Salubritas Medcentre

Are you sleeping more than you normally do? Are you feeling lazy and don’t feel like doing any chores, not even the routine chores? Do you feel anxious all day long? Do negative thoughts haunt you all day long? You have started overthinking trivial matters? Travelling or doing your favourite activities is no longer fun for you? If yes, then here is what you need to know. We are up with seven crucial signs that indicate that you are mentally depressed: Eating Disorders If you tend to eat more than you normally did or have stopped eating, then it is a clear sign that you are depressed. Also, if you are craving junk more than nutritious meals then there are higher chances that you are mentally depressed. You can even develop eating disorders or might be dealing with one which can either cause you to gain weight or lose much weight. Such disorders can trigger your depression symptoms and make them even worse. You have started feeling anxious If every little thing or situation around you is...

What is a neurologist? Neurologists are medical professionals who specialise in diagnosing and treating conditions that affect the nervous system of the human body. A general practitioner might refer the patient to a neurologist if the concerned patient shows signs of a neurological disorder. These neurological disorders include a wide range of conditions such as Alzheimer’s Disease, Diabetic Neuropathy, headaches, and Nerve Damage.  Conditions treated by a Neurologist Neurologists mostly treat neurological conditions which encompass problems that affect the brain, spinal cord, and nerves. Some of these conditions are: Epilepsy Stroke Headaches and Migraines Brain Aneurysms Sleep Disorders Infections of the nervous system including Encephalitis, HIV, and Meningitis Neuromuscular diseases such as MS (Multiple Sclerosis), and ALS (Amyotrophic Lateral Sclerosis) Neurodegenerative diseases including Parkinson’s Disease and Alzheimer’s Disease Some Procedures used by Neurologists Neurol...

With people getting stuck to unhealthy lifestyle habits, the number of cases of depression is rapidly surging. Unorganised day routine, lack of organised sleep schedule, poor or unhealthy eating habits, and work pressure are some of the major reasons why you may feel depressed. Many of you won't even realise that you are depressed until your body informs you it is a form of some kind of ailment or condition. Whatever the case, depression is not a healthy sign and should be treated at the earliest by the Best Neurologist in Delhi .  To spread awareness about depression and help depressed people lead a better lifestyle, we are up with some tips that can help people to cope with the signs of anxiety and depression easily: Start Exercising to fight depression  Exercising is not only beneficial for toning up the body or reducing weight but it is equally helpful in dealing with the signs of depression. As per the Best Neurologist in Delhi , obesity is one of the major causes that le...

PCOS has become one of the most frightening conditions among women these days. The condition is not terrifying for what women have to undergo but because of the infertility challenges that linger on their way. PCOS can not only impact their menstrual health but can ruin their sex life as well. From dealing with period irregularities, hair loss, to the growth of hair in undesirable areas of the body, women have to face it all. But, with the right treatment and self-care, they can still lead a better life and can ease the PCOS symptoms. To help such women fight PCOS and educate them about self-care, we are up with some tips that they can follow for leading a healthy and better life. Check on your diet The first thing that your gynaecologists would advise you as a PCOS patient, is to keep a check on your diet. What you put in your mouth all day long, may not bother you much, but can trigger your PCOS condition and make it even worse. Keeping a check on your diet will not only help you to ...

The spine is one of the most crucial parts of the human body. All our routine activities such as sitting, standing, walking, bending, sleeping or running are influenced by the positioning of the spine and its structure. Any injuries to the spine or wrong posture and even improper body movements can negatively influence your spine health which can lead to serious health concerns. Thus, we bring for you some amazing tips as suggested by a recognized physician of the best General physician clinic in Delhi , which will help you to improve and maintain a healthy spine structure: Correct your Sleep Posture  Most of the spinal issues occur from incorrect body postures especially when you sleep. It is always a good idea to invest in good quality mattresses and to sleep with a straight and stretched spine. Good quality mattresses provide excellent support to the spine and help to improve its posture. On the other hand, Sleeping with a wavy or curvy spine can negatively impact your spine he...