Salubritas Medcentre

Motherhood is one of the most beautiful of all phases in a woman's life. It is almost like feeling a variety of emotions all at the same time. The kicks of the baby and the beautiful pain you endure during this phase make you feel like you are at the top of the world. But dear ladies, this is also the time when you need to pay maximum attention to your health and your child's safety.  According to the Best gynaecologist in Delhi , below-mentioned are some of the self-care tips which you can follow during pregnancy, to ensure maximum comfort and care for your child and you: Bed Rest Most of you may experience fatigue or tiredness during pregnancy. Hence, it is at this time that you should take proper bed rest during the day and avoid lifting weights or indulging in any kind of strenuous activity. Bed rest will ensure that your body muscles are relaxed and will give you comfort.  Eat Healthily During pregnancy, you must eat healthy and easily digestible foods, like fresh fruits,...

  Your body might be continuously trying to warn you, against some serious gynaecological conditions. But are you listening? In this blog, we are going to talk about 9 such warning signs which you should never ignore, as these may be indicating some serious Gynaecological conditions. Irregular Menstrual Cycle Normally a period cycle occurs every 25-30 days, in the fertile years of females. These normally last for 5-7 days. But in case you are experiencing delayed periods or prolonged or very short periods, then this may not be a healthy sign. Excessive or heavy menstrual bleeding, spotting after periods, painful periods are also clear signs that you might be at an increased risk of either developing or suffering from a gynaecological disorder. Hence, you should immediately contact the Best gynaecologist in Delhi , in case of any such symptoms. Urination Problems If you are facing a burning sensation while peeing, or itchiness, or dryness in your vaginal area, it may indicate a bact...

Breast Cancer can be more depressing than one can imagine. It not only drains you physically, but it can challenge you mentally as well. According to a report published by a Female Gynaecologist near me , most of the women are found to be suffering from severe forms of depression during or post breast cancer treatment. In some rare cases, women develop neurotic disorders as a result of the post-treatment crisis. There can be several reasons behind the depressing state, like fear of death, deteriorating physical self, lack of social acceptance, feeling of isolation etc. This is when the women need to break the silence and fight for themselves. With the motive of spreading the word on how women can work on mental self-recovery, I am going to discuss self-care tips that women can follow during or post-cancer treatment. How can you heal yourself mentally post breast cancer treatment? Most of you may think that medications are the only way out of helping cancer patients heal from their cond...