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Showing posts from December, 2021

7 Self Care tips for a Healthy Winter Season

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Who doesn't love winter, soaking in the sun for hours in the chilly weather or enjoying your cup of tea or coffee while watching your favourite TV show? Binging on your favourite winter favourite recipes and whatnot. Winter has its perks, but this cosy weather also brings changes in our health and problems like fever, cold, and cough start surging up. Hence, our bodies demand extra care in the winter season. According to the Best Physician in Delhi , we fail to deliver that extra attention and care to our bodies in the chilly winter season.  In this blog, I am going to share some essential winter care tips, which you can inculcate in your routine. These will help you to protect yourself from seasonal illnesses.  So, let’s find out what these are: Layering up Winters are accompanied by a chilly breeze and freezing temperatures. This results in body changes and hence protecting your body from the shivering cold becomes a necessity. It is best to wear several layers of clothing to pre

9 Warning Signs you are Suffering from Gynaecological Disorders

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  Your body might be continuously trying to warn you, against some serious gynaecological conditions. But are you listening? In this blog, we are going to talk about 9 such warning signs which you should never ignore, as these may be indicating some serious Gynaecological conditions. Irregular Menstrual Cycle Normally a period cycle occurs every 25-30 days, in the fertile years of females. These normally last for 5-7 days. But in case you are experiencing delayed periods or prolonged or very short periods, then this may not be a healthy sign. Excessive or heavy menstrual bleeding, spotting after periods, painful periods are also clear signs that you might be at an increased risk of either developing or suffering from a gynaecological disorder. Hence, you should immediately contact the Best gynaecologist in Delhi , in case of any such symptoms. Urination Problems If you are facing a burning sensation while peeing, or itchiness, or dryness in your vaginal area, it may indicate a bacteria

Let’s Break the Silence

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Breast Cancer can be more depressing than one can imagine. It not only drains you physically, but it can challenge you mentally as well. According to a report published by a Female Gynaecologist near me , most of the women are found to be suffering from severe forms of depression during or post breast cancer treatment. In some rare cases, women develop neurotic disorders as a result of the post-treatment crisis. There can be several reasons behind the depressing state, like fear of death, deteriorating physical self, lack of social acceptance, feeling of isolation etc. This is when the women need to break the silence and fight for themselves. With the motive of spreading the word on how women can work on mental self-recovery, I am going to discuss self-care tips that women can follow during or post-cancer treatment. How can you heal yourself mentally post breast cancer treatment? Most of you may think that medications are the only way out of helping cancer patients heal from their cond

Symptoms of Omicron you need to know

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With the rapid increase in the spread of Covid-19 these days, it is best to consult the leading General Physician in South Delhi and follow precautionary care. Covid-19 has begun to hit back in various parts of the country, and this time this so-called Omicron variant is predicted to be much stronger than the previous virus. This Virus is spreading rapidly as it is powerful enough to surpass the immunity built via vaccination. Therefore, it's high time that you should identify the underlying symptoms of it. The patients who are suffering from serious health issues like cancer, asthma, or other serious disorders should follow extra care and precaution, in these ongoing covid times.  To spread awareness about Covid-19 (Omicron), its symptoms, and the precautionary care you need to follow, I am going to share some valuable information. So, scroll down slowly and fix your gaze on this page: When do you need to see a General Physician? All the symptoms of Covid-19 which you must have e

Spreading Awareness about PCOS

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Polycystic Ovary Syndrome occurs as a result of some serious hormonal changes in the female body. In other words, the females who are suffering from the issues of obesity and higher insulin levels in their bodies are at an increased risk of being diagnosed with PCOS. PCOS can be much more serious than you could assume. If proper clinical care is not provided the symptoms may become worse over time causing serious health problems.  According to a trusted Gynaecologist near me , the diagnosis of PCOS becomes extremely difficult in most cases. You might be the one suffering from PCOS and still might not know it. Hence, with the initiative of creating mass awareness, I'm going to discuss the causes and symptoms of PCOS in detail. Let’s get started: Symptoms of PCOS PCOS is a common occurrence in the teen years of a girl, and especially the ones who are overweight. Let’s find out its symptoms: Irregular Menstrual Cycle PCOS accompanies an irregular period cycle. Some girls may experienc

Let’s discuss Common Breast Conditions

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  Your breasts, which may appear completely healthy and normal from the outside, may not be as healthy from the inside. Are you taking proper care of your breasts? Are you aware of the several diseases concerning breasts? Do you know how to take proper care of breasts? If not, then don’t turn back from this page. In this blog, I am going to share some crucial details on how to maintain healthy breasts, signs you need to visit a trusted Gynaecologist Clinic in Delhi as well as information on diseases concerning breasts. Common Breast Conditions Women undergo hormonal changes with age, which also impacts their breast health to a great extent. Most often it leads to the development of some serious breast ailments which are identified at the last stage or its worst stage. Hence, below mentioned are some of the breast conditions and their symptoms: Cysts The majority of the women experience cysts at some point in their life. But these are most common in women aged above 50 years. Cysts are

5 Life-Threatening Neurological Disorders

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Have you ever imagined that neurological disorders can also be life-threatening? If not, then read this blog carefully. Neurological disorders are much more serious than they seem to be.  Most of them are life-threatening. According to a report by a neurologist near me Neurodegenerative disorders rank first in the list of life-threatening disorders. These disorders not only hamper a person’s ability to walk, think and reason but also snatches their right to live. Today, we are going to talk about such kinds of neurological disorders which can risk your life. Let’s see what these are: Alzheimer's disease Alzheimer’s disease is a fatal condition, which is common among people aged above 60 years. It is a serious form of dementia, which develops slowly and attacks the central nervous system. In the beginning, it destroys a person’s ability to think and reason, slowly disrupting the nerve movement. It leads to complete forgetfulness, followed by interference in carrying out normal routi